Mysore Yoga Paris – Closer Together
Welcome to Mysore Yoga Paris – Closer Together, a collaboration between yoga- pranayama- and meditation teacher Kia Naddermier and sound artist Yotam Agam. These podcasts are our way of supporting your practice, helping to create an inner Shala where we can always meet and move closer together as a community.
Thank you for listening and enjoy your practice.
For more info about Kia´s international trainings, workshops and retreats or our Online Shala please visit: http://mysoreyogaparis.com
For more free resources and updates sign up to our newsletter:
https://www.mysoreyogaparis.com/newsletter-sign-up
For more music and soundscapes by Yotam please visit:
http://yotamagam.com
Support this podcast with a donation:
https://donorbox.org/mysore-yoga-paris-closer-together
Mysore Yoga Paris – Closer Together
Body Scan for an Attuned Practice
An embodied approach to yoga requires us to learn our body's subtle language so we can attune what and how to practice to care for its changing nature. Opening and closing with a Body Scan is a powerful way to strengthen our capacity to use own inner reference system for growing somatic intelligence. Without initiating our practice from this place of deep listening, our practice is likely to be rout, habitual or goal-driven. Opening with a compassionate inquiry into our own embodiment opens up our yoga practice to endless creative opportunities and new pathways for healing.
This is a live recording from Kia's In-Depth Training at Mysore Yoga Paris.
It is best experienced with headphones to allow for a multi-dimensional listening.
Thank you for your practice
With love & blessings
x Kia & Yotam
For more info about Kia´s International Workshop Schedule, Trainings, Retreats and Global Sangha, please visit: http://mysoreyogaparis.com
Instagram: mysoreyogaparis
For more free resources please sign up to our newsletter: https://www.mysoreyogaparis.com/newsletter-sign-up
More music by Yotam can be found at: https://www.yotamagam.com/music