Mysore Yoga Paris – Closer Together
Welcome to Mysore Yoga Paris – Closer Together, a collaboration between yoga- pranayama- and meditation teacher Kia Naddermier and sound artist Yotam Agam. These podcasts are our way of supporting your practice, helping to create an inner Shala where we can always meet and move closer together as a community.
Thank you for listening and enjoy your practice.
For more info about Kia´s international trainings, workshops and retreats or our Online Shala please visit: http://mysoreyogaparis.com
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For more music and soundscapes by Yotam please visit:
http://yotamagam.com
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Mysore Yoga Paris – Closer Together
Latest Episodes
Meditation: Mettā Bhāvanā
Mettā Bhāvanā - the Cultivation of Loving Kindness, sometimes simply translated as Friendliness - is one of the oldest and most powerful practices in the Buddhist tradition. It ...
Body Scan: The Inner Landscape
This body scan is an invitation to establish inner reference before āsana practice, or daily life begins – so that we can better attune whatever follows to our inner climate. Lying in a neutral śavāsana, we’re guid...
Meditation on Hara
As we open the new year, this meditation invites us to cast our anchor in our Belly Centre (Hara). Across both Eastern and Western wisdom traditions this domain is recognised as our main spring of embodied wisdom. Without a clear connect...
Soundscape: The Breath Space
The Breath Space began as a live recording during Kia’s in-depth training in Paris and has since evolved into a
Meditation: Holding Grief in Compassion
Loss—whether fresh or long woven into your life, whether it’s a person, a relationship, or something less tangible—lives within us all. It shapes our days in quiet ways. This meditation is an invitation to meet grief gently, and only as you fee...
